Jamie is a passionate registered holistic nutritionist (RHN) who has dedicated her life to bringing positive change and abundant health to the lives of many by educating them on the power of proper nutrition and a balanced lifestyle.
Both her professional and personal journey towards a life dedicated to health and wellness began with her desire to heal her own ailing body and achieve the perfect health she knew she deserved. After gaining 25 pounds, suffering from chronic rashes, struggling with digestive issues, and having extremely low energy, she became determined to make a change and reclaim her life. She overhauled her diet, filling her pantry and her plate with whole, clean foods, and began to implement daily exercise and stress-management techniques. In a short period of time, her mind and body were transformed, and she knew she had discovered something that needed to be shared with others who were struggling as she once was. With new found energy and vitality, Jaime set out to help others create healthy and powerful lives.
Jamie’s holistic approach to health and wellness combines the three pillars of perfect health: Mind, body, and spiritual wellness. By combining science-based nutritional recommendations with her deep understanding of emotional and spiritual healing, Jamie creates tailored programs that focus on all aspects of achieving a healthy body.
On top of being a busy mom to a 2-year old daughter and a certified yoga instructor, Jamie is a much sought-after public speaker and health expert, having recently made notable appearances on City TV and CP24.