Celebrity Trainer | Co-owner of Anatomy at 1220
Marc Megna has evolved into the foremost strength and conditioning coach in Miami. The former NFL football player is certified by the National Strength and Conditioning Association and has years of experience in this field. Megna works with a wide variety of clients, from celebrities, professional athletes and novices. Marc develops individualized workout regimens for his patrons, focusing on long-term goals and results.
These objectives are achieved through creative programming and diverse exercise routines, including Crossfit. Marc is also a sponsored performance coach for Iovate Health Sciences and endorses their Muscletech supplement line.
As a former professional athlete, Megna is an expert on proper training methods, working through injuries and attaining competitive goals. Megna played football at the University of Richmond (where he majored in sociology) and was a two-time All-American athlete. After college, he was drafted by the New York Jets in 1999. His gridiron career spanned several seasons in the NFL and CFL for the New York Jets, New England Patriots, Cincinnati Bengals and Montreal Alouettes. He was coached by NFL greats like Bill Parcels, Bill Belichick, Pete Carroll and Dick Lebeau.
After retiring from football, the Massachusetts native settled in Miami, where he began inspiring others with his demanding fitness regimens and, more importantly, the impressive results of this hard work. Megna trains clients of every walk of life, and can tailor a program for the most serious athlete to the motivated beginner. He writes about health for Mensfitness, Muscletech.com, and Elite Fitness Systems.