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Fitness Diet & Wellness Coaching – Training
Skype & Phone Consultations
Adele is available for Skype and one-on-one phone consultation.
Meet with Adele in person and share her secrets to success. Schedule a one-on-one in-person consultation.
Pantry Purge, Cooking Demos & Grocery Tours
Adele will meet with you and go through your pantry advising you on the best food you should have and what foods you should not.
Baby Bump Nutrition & Wellness
Pregnancy can be the most wonderful and exciting time in a woman’s life. But let’s face it – it can also be downright tough at times.
Online Programs with Adele
My most popular and comprehensive offering. Get the extensive guidance and tools you need to achieve your goals today!
We are proud to have the good folks at TK Sports Performance Training to personally train our clients. Check out TK’s website for the latest in personal training programs.
Sports Nutrition Programs & Workshops
Working with professional level athletes such as: UFC Fighter Nate Marquardt and NY Yankees Baseball Player Alex Rodriguez. My experience as a Sports Performance Nutritionist is tried tested and true!
Fertility & Pre-Conception Programs
The decision to have a baby opens up one of the most exciting chapters of your life – but sometimes also the most challenging.
Online Contest, Coaching & Photo Shoot Prep
Want to get professional guidance and be really prepared for your next fitness show, photoshoot or modelling gig. Sign-Up for top caliber training and learn first-hand the winning formula for success!
21 Days to Detoxify Your Life, Mind, Body & Soul
Online & In-person Programs/Seminars
Get in touch with us today
Adele is available by e-mail 24/7. She loves to read your comments and stories, so feel free to send a message anytime using the quick contact form.
Corporate & Book Speaking Engagement
Adele has spoken at many corporate and educational venues around Canada and the U.S. Invite Adele to be part of your next speaking engagement.
Want the latest nutrition tips? Need to stay on top of “what’s trending”. Join our exclusive newsletter and be informed every week!
Want to feel better and look your best?
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