Exclusive workouts & nutrition plans to get you in the best shape of your life!-4
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CBM is an online workout & nutrition membership designed just for MOMS!

 
transformations

Adele has completed countless transformations who were featured in magazines like Cosmo and Fitness RX! Adele has transformed hundreds of thousands of lives with her north American wide boot-camps, fitness retreats and through her books, speaking, and inspirational content.

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THERE’S NEVER BEEN AN EASIER, MORE POWERFUL & AFFORDABLE MEMBERSHIP!

Challenge your body, but most importantly, be a happier and healthier mama for years to come!

Home & Gym Workouts

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If you’ve seen my workouts then you know this membership is going to be one-of-a-kind!

  • Exclusive access to custom & fun workouts (like the ones you see on my Instagram)
  • New videos posted every month!
  • Circuit training; designed to burn more calories in LESS time at right at home!
  • Functional weight training: Get leaner, improve flexibility, balance and core strength
  • Yoga: Correct posture, lengthen muscles and decrease injury

Each workout you complete is a progression, becoming more challenging as you get fitter!

 

Nourish Your Body

Nutrition Plans

Adele is a certified Nutritionist who taught at the Canadian School of Natural Nutrition.

  • Budget friendly, with all your breakfasts, lunches, dinners and snacks sorted!

  • Delicious & easy recipes!

  • Breastfeeding-friendly, keto, gluten-free and keto-vegetarian options

  • Hormone-balancing meals with  intermittent fasting options

  • Baby feeding guide included

24/7 Support & Life Lessons

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Finally be able to see and feel lasting change!

  • Postpartum support; breast-feeding, recovery, hormonal changes
  • Beauty & skin tightening strategies
  • Exclusive Facebook LIVE events
  • Private Facebook Group: Get motivation, support, and accountability from a full community of like-minded people transforming together!
  • Email support; email ADELE directly!
membership

GET STARTED TODAY!

1 Month Subscription $19.00

USD / MONTH

30% OFF
12 Month Subscription $228.00

$159.60

USD / 12 MONTHS

ALREADY A MEMBER?