Here’s what you have to look forward to:
A complete 8-week strength building and fat Loss program designed for super-moms that want to get in the BEST shape of their life! This program will get your body into fat-burning mode helping to speed up your metabolism and detox your body! In just 8 short weeks you’ll notice significant weight loss, a decrease in cravings and belly bloat!
Increase your energy and stamina with a training plan built for the comfort of your home
Each workout is designed to target specific areas allowing people with busy lives the opportunity to achieve their best body in very little time! Includes HIIT, plyometric, power yoga, Pilates and strength training.
The program is simple and requires very minimal food prep. The meal plan is gluten and allergen free and has TONS of substitution options so you eat the foods YOU like to eat!
– 4 weeks of 15-30 minute workouts
– Workouts can be done from anywhere with little to no equipment!
– Includes HIIT, Plyometrics, Core & Cardio
– Great for busy schedules
– NO Gym Required
– Download on any device, anywhere and anytime
– For women of all ages and body types
– Quick & delicious healthy eating plan to suit any need (vegan, vegetarian, gluten free and lactose free options)
– Includes easy to prepare fat burning smoothies & elixirs
– Breast-feeding friendly
– Facebook accountability group
– Facebook LIVE calls from me weekly
Sign up now to reserve your spot before it is full!