Sugar is Taking Over!
The problem isn’t just plain sugar itself. It’s the refined, nutrient-poor carbohydrates that carry loads of calories but offer no nutritional value. Unfortunately, these are the easiest foods to grab but are also the ones that leave us overweight, sick, tired, and emotionally drained. The effect that sugar, “hidden” carbs, and refined, processed foods have on our bodies goes far beyond our waistlines. We can’t focus, we can’t sleep, we have mid-afternoon cravings, and we often can’t make it through the day without wanting—or needing—caffeine or even more sugar!
Are you looking to:
Drop 3 to 10 pounds safely?
Get ready for a wedding or a special event?
Stop feeling bloated?
Banish sugar and carb cravings?
Stop feeling tired, heavy and depressed?
The Sugar Challenge is an effective, whole-foods-based holistic nutrition plan that will literally reset your body and your sugar habits – for good!
Use the easy-to-follow menu plans, simple recipes, lifestyle tips and coping tools to help to bust a lifetime of sugar and carb cravings in just 3 days!
This program is for everyone: whether you’re a beginner, a new mom, or from a gluten-free, vegetarian, and/or Paleo lifestyle.
Here’s What You’ll Get:
Complete guide to detoxing – Complete 3-Day Detox menu plan
Delicious smoothie, juice and soup recipes
Anti-inflammatory & hormone-balancing foods
Full body fitness program for home and/or gym
Tips for improving sleep
DIY facials and anti-aging methods designed to release toxins and boost collagen
Facebook accountability group
Facebook LIVE calls from me weekly
Here’s What You’ll Learn:
How your digestion should work, and what to do about it when it’s not working
Why blood sugar regulation is critical to overall health, and how to keep it in check
How to create your own recipes, tonics and cleansing juices that will boost your immune system and weight loss all year round
Fitness training tips for every body-type
What and how to eat – figuring out the balance of macronutrients that’s right for you, what to eat more of, optimizing food quality/sourcing, eating out, grocery budgets
Recommended “superfoods” and FAQs about supplementation
Sign up & reserve your spot!